Spicy Sambal Scrambled Eggs
Transform your morning routine with these incredibly flavorful scrambled eggs infused with authentic Indonesian sambal. Quick, easy, and packed with protein and spice.
Spice Island Indonesia
Traditional Indonesian Recipe
About This Recipe
This recipe transforms the humble scrambled egg into something extraordinary by incorporating authentic Indonesian sambal. The result is a breakfast that's not only quick and nutritious but also incredibly flavorful and satisfying.
In Indonesia, spicy eggs are a common breakfast item, often served with rice and vegetables. This fusion version adapts those flavors for Western breakfast preferences while maintaining the authentic heat and complexity that makes Indonesian cuisine so special.
Perfect Scrambled Eggs Technique
Temperature Control
- • Use medium-low heat throughout
- • Never rush with high heat
- • Remove from heat while slightly underdone
- • Residual heat will finish cooking
Stirring Technique
- • Push from edges to center
- • Tilt pan to let uncooked egg flow
- • Stir gently and infrequently
- • Use a silicone spatula for best results
Adjusting the Heat Level
Mild (1/2 teaspoon sambal): Perfect for those new to spicy food or children. Provides warmth and flavor without overwhelming heat.
Medium (1 teaspoon sambal): The recommended starting point for most people. Noticeable heat that enhances rather than dominates the eggs.
Hot (2 teaspoons sambal): For spice lovers who want a proper kick with their breakfast. The heat will be prominent but not overwhelming.
Extra Hot (2+ teaspoons): Only for serious chili enthusiasts. Consider serving with cooling elements like yogurt or cucumber.
Serving Suggestions
Western Style
- • Serve on buttered sourdough toast
- • Add sliced avocado for creaminess
- • Include grilled tomatoes and mushrooms
- • Pair with crispy bacon or sausages
Indonesian Style
- • Serve over steamed jasmine rice
- • Add cucumber slices for cooling
- • Include pickled vegetables (acar)
- • Garnish with fried shallots and herbs
Why This Makes a Great Breakfast
High Protein: Six eggs provide about 36g of complete protein, keeping you satisfied throughout the morning and supporting muscle health.
Metabolism Boost: The capsaicin in sambal can help boost metabolism and may aid in weight management when part of a balanced diet.
Quick Energy: Ready in just 10 minutes, this breakfast provides sustained energy without the crash associated with high-sugar breakfast options.